
Heal Thy Self

“Heal thy self” means embracing empowered responsibility for your well-being by nurturing your body, mind, and spirit, paving the way to true wholistic health.

49 Day Pathway to Peace
About
Welcome to the 49 Day Pathway to Peace, a transformative journey designed to guide you through 7 fundamental steps toward achieving inner peace, balance, and holistic well-being. Led by Doctriss, this group is a supportive space where like-hearted individuals come together to explore a life rooted in breath, hydration, nourishment, movement, release, rest, and service.
Over the course of 49 days, we’ll focus on simple yet powerful practices that nurture the body, calm the mind, and awaken the spirit. Each week, you’ll dive into one essential step, with daily actions and reflections to inspire mindful growth.
Join us on this path to align with the natural rhythms of life, deepen your self-awareness, and cultivate the peace that already exists within you. Whether you’re new to these practices or continuing on your wellness journey, this group offers guidance, support, and a community of individuals committed to living with purpose and intention.
Together, we’ll breathe, hydrate, nourish, move, let go, rest, and serve—creating a ripple of peace in your life and the lives of those around you.
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October 22, 2024
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